Come join Lisa Meyer every Monday at 6:00 pm for a time to get your heart, mind, spirit, and body stretched. Holy Yoga meets in the Fellowship Center.
Grab your mat and some light weights and join us in the Fellowship Center on Thursday nights at 6:00 PM, as we work IN the Word and work OUT our bodies! Classes are a mixture of cardio and strength training, and are available for all fitness levels.
We have a registered nurse who is certified for facilitating and educating the congregation in the ideas of holistic health. On the 1st Sunday of each month, she will be available to do blood pressure checks and provide pertinent medical information. Look for her sign in the Courtyard.